Healthy Weight Matters; A New You, hosted by Lydia Ferguson is a radio show that aims to encourage, challenge and empower listeners to pursue their healthy weight goal to live a happier, healthier life. Your success at weight lost goes beyond the number on the scale and it is deeper than just eating less and moving more; it starts in your head.

Healthy Weight Matters with Lydia Ferguson – Sunday, April 8th, 2018
- Investing In Being Human6am - 6:05am
- Morning Blend with Dwight Strachan6:15am - 10am
- On The Clock with Erin Greene10:00am - 11:00am
- Guardian Radio AM with Cecil A. Newry11:00am - 12:00pm
- The Foundation with Howard Grant12pm - 2pm
- Z Live: Off The Record with Zhivargo Laing2pm - 4pm
- Talking Heads with Naughty4pm-6pm
- CFAL Talks6:30pm - 7:00pm
- Replay: The Best of the Day10pm to 2am
- Investing In Being Human6am - 6:05am
- Morning Blend with Dwight Strachan6:15am - 10am
- On The Clock with Erin Greene10:00am - 11:00am
- Guardian Radio AM with Cecil A. Newry11:00am - 12:00pm
- The Foundation with Howard Grant12pm - 2pm
- Z Live: Off The Record with Zhivargo Laing2pm - 4pm
- Talking Heads with Naughty4pm-6pm
- The Doctor Is In6:30pm - 7:30pm
- Replay: The Best of the Day10pm to 2am
- Investing In Being Human6am - 6:05am
- Morning Blend with Dwight Strachan6:15am - 10am
- On The Clock with Erin Greene10:00am - 11:00am
- Guardian Radio AM with Cecil A. Newry11:00am - 12:00pm
- The Foundation with Howard Grant12pm - 2pm
- Z Live: Off The Record with Zhivargo Laing2pm - 4pm
- Talking Heads with Naughty4pm-6pm
- NAGB Blank Canvas6:30pm - 7:30pm
- Voices Of The Diaspora7:30pm - 9pm
- Replay: The Best of the Day10pm to 2am
- Investing In Being Human6am - 6:05am
- Morning Blend with Dwight Strachan6:15am - 10am
- On The Clock with Erin Greene10:00am - 11:00am
- Guardian Radio AM with Cecil A. Newry11:00am - 12:00pm
- The Foundation with Howard Grant12pm - 2pm
- Z Live: Off The Record with Zhivargo Laing2pm - 4pm
- Talking Heads with Naughty4pm-6pm
- The Essentials! with Hubert Edwards6:30pm - 8:00pm
- Replay: The Best of the Day10pm to 2am
- Investing In Being Human6am - 6:05am
- Morning Blend with Dwight Strachan6:15am - 10am
- On The Clock with Erin Greene10:00am - 11:00am
- Guardian Radio AM with Cecil A. Newry11:00am - 12:00pm
- The Foundation with Howard Grant12pm - 2pm
- Z Live: Off The Record with Zhivargo Laing2pm - 4pm
- Talking Heads with Naughty4pm-6pm
- Inside the Inner City6:30pm - 7:30pm
- Replay: The Best of the Day10pm to 2am
- The Eye Opener9:00am - 11:00am
- University Drive11:00am - 12:00pm
- Blank Canvas12:00pm - 1:00pm
- Caribbean Urban American Gospel Hits1:00pm - 2:00pm
- Sunday Scotch Society with Quincy Parker5:00pm - 6:00pm
- Let’s Talk Together in English with Lady T6:00pm - 7:00pm
- Voices of the Diaspora7:00pm - 8:00pm
- Caribbean & Urban American Gospel Hits8:00pm - 8:30pm